{"id":1000,"date":"2008-04-03T09:44:30","date_gmt":"2008-04-03T08:44:30","guid":{"rendered":"https:\/\/blog.yoga-vidya.de\/2008\/04\/03\/brahmari-yoga-atemubung-in-der-variante-fur-fortgeschrittene\/"},"modified":"2008-04-03T09:44:30","modified_gmt":"2008-04-03T08:44:30","slug":"brahmari-yoga-atemuebung-in-der-variante-fuer-fortgeschrittene-2","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/brahmari-yoga-atemuebung-in-der-variante-fuer-fortgeschrittene-2\/","title":{"rendered":"Brahmari &#8211; Yoga Atem\u00fcbung in der Variante f\u00fcr Fortgeschrittene"},"content":{"rendered":"<p>Brahmari &#8211; Yoga Atem\u00fcbung in der Variante f\u00fcr Fortgeschrittene. Heute verbunden mit Jalandhara Bandha und Uddhiyana Bandha, damit es noch wirkungsvoller wird. Du kannst eine sch\u00f6ne Erfahrung von gro\u00dfer Freude im Herzen machen, deinen Kehlbereich entspannen und eine angenehme Schwingung im ganzen Koerper spueren. Die einfache Variante von Brahmari, der Yoga Atem\u00fcbung f\u00fcr Anf\u00e4nger kannst [&#8230;]<\/p>\n<p>Der Beitrag <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\/brahmari-yoga-atemubung-in-der-variante-fur-fortgeschrittene\/\">Brahmari &#8211; Yoga Atem\u00fcbung in der Variante f\u00fcr Fortgeschrittene<\/a> erschien zuerst auf <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\">Yoga Vidya Blog &#8211; Yoga, Meditation und Ayurveda<\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6805\"><a href=\"http:\/\/de.youtube.com\/watch?v=sustZcnwklw\" title=\"Play\" target=\"_blank\" style=\"position: relative;\"><img decoding=\"async\" src=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-content\/plugins\/powerpress\/black.png\" title=\"Play\" alt=\"Play\" style=\"width: 400px; height: 225px;\" \/><img decoding=\"async\" src=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-content\/plugins\/powerpress\/play_video.png\" title=\"Play\" alt=\"Play\" style=\"position: absolute; bottom:82px; left:170px; border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_unknown\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/de.youtube.com\/watch?v=sustZcnwklw\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=1000-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/de.youtube.com\/watch?v=sustZcnwklw\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"watch?v=sustZcnwklw\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Brahmari &#8211; Yoga Atem\u00fcbung in der Variante f\u00fcr Fortgeschrittene. Heute verbunden mit Jalandhara Bandha und Uddhiyana Bandha, damit es noch wirkungsvoller wird. Du kannst eine sch\u00f6ne Erfahrung von gro\u00dfer Freude im Herzen machen, deinen Kehlbereich entspannen und eine angenehme Schwingung im ganzen Koerper spueren. Die einfache Variante von Brahmari, der Yoga Atem\u00fcbung f\u00fcr Anf\u00e4nger kannst &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/brahmari-yoga-atemuebung-in-der-variante-fuer-fortgeschrittene-2\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eBrahmari &#8211; Yoga Atem\u00fcbung in der Variante f\u00fcr Fortgeschrittene\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165,153,5,131,143,179,245],"tags":[413,360,186,414,415,141,416,390,152,417,161,418,419,126,420,127,421,422,146],"class_list":["post-1000","post","type-post","status-publish","format-standard","hentry","category-entspannung","category-kundalini-yoga","category-video","category-kundalini-yoga-podcast","category-pranayama","category-yoga","category-yoga-atemuebung","tag-advanced-pranayama","tag-atem","tag-bad-meinberg","tag-bandhas","tag-brahmari","tag-energie","tag-energy","tag-fortgeschrittene","tag-freude","tag-harmony","tag-hatha-yoga","tag-nicole","tag-peace","tag-podcast","tag-relaxation","tag-sukadev","tag-verschluesse","tag-yoga-blog","tag-yoga-vidya"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/1000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=1000"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/1000\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=1000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=1000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=1000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}