{"id":1001,"date":"2008-03-07T11:07:45","date_gmt":"2008-03-07T10:07:45","guid":{"rendered":"https:\/\/blog.yoga-vidya.de\/2008\/03\/07\/sitali-atemuebung\/"},"modified":"2008-03-07T11:07:45","modified_gmt":"2008-03-07T10:07:45","slug":"sitali-atemuebung-zur-ueberwindung-des-hungergefuehls","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/sitali-atemuebung-zur-ueberwindung-des-hungergefuehls\/","title":{"rendered":"Sitali &#8211; Atemuebung zur \u00dcberwindung des Hungergef\u00fchls"},"content":{"rendered":"<p>Sitali, die ultimative Atemuebung fuer inneres Gleichgewicht, um neue Freude zu entwickeln und den Koerper abzukuehlen. Besonders fuer hei\u00dfe Sommer oder bei Fieber geeignet aber auch fuer zwischendurch. Du kannst diese und andere Atemtechniken in unseren Kundalini Yoga Seminaren lernen. Sitali reduziert das Hungergef\u00fchl und ist deshalb gerade bei Di\u00e4ten begleitend hilfreich. \u00dcbe Sitali immer [&#8230;]<\/p>\n<p>Der Beitrag <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\/sitali-atemuebung\/\">Sitali &#8211; Atemuebung zur \u00dcberwindung des Hungergef\u00fchls<\/a> erschien zuerst auf <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\">Yoga Vidya Blog &#8211; Yoga, Meditation und Ayurveda<\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1784\"><a href=\"http:\/\/de.youtube.com\/watch?v=B_TKoWzekCE\" title=\"Play\" target=\"_blank\" style=\"position: relative;\"><img decoding=\"async\" src=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-content\/plugins\/powerpress\/black.png\" title=\"Play\" alt=\"Play\" style=\"width: 400px; height: 225px;\" \/><img decoding=\"async\" src=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-content\/plugins\/powerpress\/play_video.png\" title=\"Play\" alt=\"Play\" style=\"position: absolute; bottom:82px; left:170px; border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_unknown\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/de.youtube.com\/watch?v=B_TKoWzekCE\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=1001-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/de.youtube.com\/watch?v=B_TKoWzekCE\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"watch?v=B_TKoWzekCE\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Sitali, die ultimative Atemuebung fuer inneres Gleichgewicht, um neue Freude zu entwickeln und den Koerper abzukuehlen. Besonders fuer hei\u00dfe Sommer oder bei Fieber geeignet aber auch fuer zwischendurch. Du kannst diese und andere Atemtechniken in unseren Kundalini Yoga Seminaren lernen. Sitali reduziert das Hungergef\u00fchl und ist deshalb gerade bei Di\u00e4ten begleitend hilfreich. \u00dcbe Sitali immer &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/sitali-atemuebung-zur-ueberwindung-des-hungergefuehls\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eSitali &#8211; Atemuebung zur \u00dcberwindung des Hungergef\u00fchls\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153,5,143,179],"tags":[361,186,543,152,544,161,7,301,127,422,542,146],"class_list":["post-1001","post","type-post","status-publish","format-standard","hentry","category-kundalini-yoga","category-video","category-pranayama","category-yoga","tag-atemuebung","tag-bad-meinberg","tag-fieber","tag-freude","tag-gesundheit","tag-hatha-yoga","tag-kundalini","tag-sitali","tag-sukadev","tag-yoga-blog","tag-yoga-blogs","tag-yoga-vidya"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/1001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=1001"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/1001\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=1001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=1001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}