{"id":1503,"date":"2017-04-13T18:00:00","date_gmt":"2017-04-13T17:00:00","guid":{"rendered":"http:\/\/5485080d74de6860f2a83b3b7c1d54a2"},"modified":"2017-04-13T18:00:00","modified_gmt":"2017-04-13T17:00:00","slug":"4f-ujjayi-meditation-anleitung-makrokosmischer-kreislauf-energiemeditation-kleines-kriya-yoga","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/4f-ujjayi-meditation-anleitung-makrokosmischer-kreislauf-energiemeditation-kleines-kriya-yoga\/","title":{"rendered":"4F Ujjayi Meditation Anleitung &#8211; Makrokosmischer Kreislauf &#8211; Energiemeditation  &#8211; Kleines Kriya Yoga"},"content":{"rendered":"<p><strong>4F Ujjayi Meditation Anleitung &#8211; Makrokosmischer Kreislauf &#8211; Energiemeditation  &#8211; Kleines Kriya Yoga &#8211; Kundalini Yoga Meditation<\/strong><\/p>\n<p>Eine Anleitung zur <a href=\"https:\/\/wiki.yoga-vidya.de\/Ujjayi_Meditation\" target=\"_blank\">Ujjayi Meditation<\/a>, kleines <a href=\"https:\/\/wiki.yoga-vidya.de\/Kriya_Yoga\" target=\"_blank\">Kriya Yoga<\/a>, in verk\u00fcrzter Form: Makrokosmischer Kreislauf mit allen Elementen der Ujjayi Meditation mit anschlie\u00dfendem <a href=\"https:\/\/wiki.yoga-vidya.de\/Chid_Akasha\" target=\"_blank\">Chidakasha<\/a> <a href=\"https:\/\/wiki.yoga-vidya.de\/Dharana\" target=\"_blank\">Dharana<\/a> und Stille. Eine machtvolle <a href=\"https:\/\/www.yoga-vidya.de\/meditation\/\" target=\"_blank\">Meditation<\/a>, um Energie zu aktivieren, alle <a href=\"https:\/\/www.yoga-vidya.de\/chakra\/\" target=\"_blank\">Chakras<\/a> zur Ruhe zu bringen.<br \/>\nDiese Ujjayi Meditationsanleitung, Kleines Kriya Yoga, ist ein Praxis-Audio der vierten Woche des achtw\u00f6chigen Kurses &#8222;Fortgeschrittenes Pranayama und <a href=\"https:\/\/www.yoga-vidya.de\/kundalini-yoga\/\" target=\"_blank\">Kundalini Yoga<\/a>&#8222;.<\/p>\n<p>Dies ist die Tonspur eines Videos, zu finden auf <a href=\"https:\/\/www.youtube.com\/playlist?list=PLdVqce9gH7xiaJQgaiKlf8mxssDbGUeFz\" target=\"_blank\">YouTube<\/a>.<\/p>\n<p>Autor\/Sprecher: <a href=\"https:\/\/www.yoga-vidya.de\/seminare\/leiter\/sukadev-bretz\/\" target=\"_blank\">Sukadev Bretz<\/a><br \/>\nTon\/Schnitt: Nanda, Yogalehrer bei <a href=\"https:\/\/www.yoga-vidya.de\/center\/haus-bad-meinberg\/start\/\" target=\"_blank\">Yoga Vidya Bad Meinberg<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6461\"><audio class=\"wp-audio-shortcode\" id=\"audio-1503-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/4F_Ujjayi-Energiemeditation-Makrokosmischer-Kreislauf.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/4F_Ujjayi-Energiemeditation-Makrokosmischer-Kreislauf.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/4F_Ujjayi-Energiemeditation-Makrokosmischer-Kreislauf.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/4F_Ujjayi-Energiemeditation-Makrokosmischer-Kreislauf.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=1503-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/4F_Ujjayi-Energiemeditation-Makrokosmischer-Kreislauf.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"4F_Ujjayi-Energiemeditation-Makrokosmischer-Kreislauf.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>4F Ujjayi Meditation Anleitung &#8211; Makrokosmischer Kreislauf &#8211; Energiemeditation &#8211; Kleines Kriya Yoga &#8211; Kundalini Yoga Meditation Eine Anleitung zur Ujjayi Meditation, kleines Kriya Yoga, in verk\u00fcrzter Form: Makrokosmischer Kreislauf mit allen Elementen der Ujjayi Meditation mit anschlie\u00dfendem Chidakasha Dharana und Stille. Eine machtvolle Meditation, um Energie zu aktivieren, alle Chakras zur Ruhe zu bringen. &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/4f-ujjayi-meditation-anleitung-makrokosmischer-kreislauf-energiemeditation-kleines-kriya-yoga\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e4F Ujjayi Meditation Anleitung &#8211; Makrokosmischer Kreislauf &#8211; Energiemeditation  &#8211; Kleines Kriya Yoga\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1503","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/1503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=1503"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/1503\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=1503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=1503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=1503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}