{"id":1504,"date":"2017-04-12T18:00:00","date_gmt":"2017-04-12T17:00:00","guid":{"rendered":"http:\/\/0a6c62df87ba18c868413a1df3a9df61"},"modified":"2017-04-12T18:00:00","modified_gmt":"2017-04-12T17:00:00","slug":"4e-ujjayi-meditation-anleitung-4-kreislaeufe-kleines-kriya-yoga-kundalini-yoga-meditation","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/4e-ujjayi-meditation-anleitung-4-kreislaeufe-kleines-kriya-yoga-kundalini-yoga-meditation\/","title":{"rendered":"4E Ujjayi Meditation Anleitung 4 Kreisl\u00e4ufe &#8211; Kleines Kriya Yoga &#8211; Kundalini Yoga Meditation"},"content":{"rendered":"<p>Anleitung zur <a href=\"https:\/\/wiki.yoga-vidya.de\/Ujjayi_Meditation\" target=\"_blank\">Ujjayi Meditation<\/a> mit vier Kreisl\u00e4ufen, Visualisierung von Licht, reine Stille und <a href=\"https:\/\/wiki.yoga-vidya.de\/Chid_Akasha\" target=\"_blank\">Chidakasha<\/a> <a href=\"https:\/\/wiki.yoga-vidya.de\/Dharana\" target=\"_blank\">Dharana<\/a>. Diese Praxis wird erl\u00e4utert auf &#8222;4D Ujjayi Meditation &#8211; Kleines Kriya Yoga &#8211; mit Erl\u00e4uterungen&#8220;. Diese Ujjayi Meditationsanleitung, Kleines <a href=\"https:\/\/wiki.yoga-vidya.de\/Kriya_Yoga\" target=\"_blank\">Kriya Yoga<\/a>, ist ein Praxis-Audio der vierten Woche des achtw\u00f6chigen Kurses &#8222;Fortgeschrittenes <a href=\"https:\/\/wiki.yoga-vidya.de\/Pranayama\" target=\"_blank\">Pranayama<\/a> und <a href=\"https:\/\/www.yoga-vidya.de\/kundalini-yoga\/\" target=\"_blank\">Kundalini Yoga<\/a>&#8222;.<\/p>\n<p>Weiterf\u00fchrende Informationen:<\/p>\n<p>&#8211; <a href=\"https:\/\/www.yoga-vidya.de\/seminare\/interessengebiet\/kundalini-yoga\/\" target=\"_blank\">Kundalini Yoga Seminare<\/a> bei Yoga Vidya<br \/>\n&#8211; Yoga Vidya <a href=\"https:\/\/www.yoga-vidya.de\/ausbildung-weiterbildung\/yogalehrer-ausbildung\/\" target=\"_blank\">Yogalehrer Ausbildung<\/a><br \/>\n&#8211; <a href=\"https:\/\/www.yoga-vidya.de\/center\/\" target=\"_blank\">Yoga Vidya Zentren und Ashrams<\/a><br \/>\n&#8211; <a href=\"http:\/\/mein.yoga-vidya.de\/meditationskurs-anfaenger\" target=\"_blank\">Meditationskurs f\u00fcr Anf\u00e4nger<\/a><br \/>\n&#8211; Dies ist die Tonspur eines Videos, zu finden auf <a href=\"https:\/\/www.youtube.com\/playlist?list=PLdVqce9gH7xiaJQgaiKlf8mxssDbGUeFz\" target=\"_blank\">YouTube<\/a>.<\/p>\n<p>Autor\/Sprecher: <a href=\"https:\/\/www.yoga-vidya.de\/seminare\/leiter\/sukadev-bretz\/\" target=\"_blank\">Sukadev Bretz<\/a><br \/>\nTon\/Schnitt: Nanda, Yogalehrer bei <a href=\"https:\/\/www.yoga-vidya.de\/center\/haus-bad-meinberg\/start\/\" target=\"_blank\">Yoga Vidya Bad Meinberg<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3667\"><audio class=\"wp-audio-shortcode\" id=\"audio-1504-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/4E_Praxis_Ujjayi-Meditation-4-Kreislaeufe_Kleines-Kriya-Yoga.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/4E_Praxis_Ujjayi-Meditation-4-Kreislaeufe_Kleines-Kriya-Yoga.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/4E_Praxis_Ujjayi-Meditation-4-Kreislaeufe_Kleines-Kriya-Yoga.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/4E_Praxis_Ujjayi-Meditation-4-Kreislaeufe_Kleines-Kriya-Yoga.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=1504-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/4E_Praxis_Ujjayi-Meditation-4-Kreislaeufe_Kleines-Kriya-Yoga.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"4E_Praxis_Ujjayi-Meditation-4-Kreislaeufe_Kleines-Kriya-Yoga.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Anleitung zur Ujjayi Meditation mit vier Kreisl\u00e4ufen, Visualisierung von Licht, reine Stille und Chidakasha Dharana. Diese Praxis wird erl\u00e4utert auf &#8222;4D Ujjayi Meditation &#8211; Kleines Kriya Yoga &#8211; mit Erl\u00e4uterungen&#8220;. Diese Ujjayi Meditationsanleitung, Kleines Kriya Yoga, ist ein Praxis-Audio der vierten Woche des achtw\u00f6chigen Kurses &#8222;Fortgeschrittenes Pranayama und Kundalini Yoga&#8222;. Weiterf\u00fchrende Informationen: &#8211; Kundalini Yoga &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/4e-ujjayi-meditation-anleitung-4-kreislaeufe-kleines-kriya-yoga-kundalini-yoga-meditation\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e4E Ujjayi Meditation Anleitung 4 Kreisl\u00e4ufe &#8211; Kleines Kriya Yoga &#8211; Kundalini Yoga Meditation\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1504","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/1504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=1504"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/1504\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=1504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=1504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=1504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}