{"id":576,"date":"2017-03-29T18:00:00","date_gmt":"2017-03-29T17:00:00","guid":{"rendered":"http:\/\/a93a75d5dfe8fac455aa4264f8bff8cc"},"modified":"2017-03-29T18:00:00","modified_gmt":"2017-03-29T17:00:00","slug":"2b-fortgeschrittenes-pranayama-und-kundalini-yoga-kurs-kurze-praxis-mit-samanu-und-surya-bheda","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/2b-fortgeschrittenes-pranayama-und-kundalini-yoga-kurs-kurze-praxis-mit-samanu-und-surya-bheda\/","title":{"rendered":"2B Fortgeschrittenes Pranayama und Kundalini Yoga Kurs &#8211; Kurze Praxis mit Samanu und Surya Bheda"},"content":{"rendered":"<p>Eine intensive Pranayama Sitzung f\u00fcr Absolventen der Yoga Vidya <a href=\"https:\/\/www.yoga-vidya.de\/ausbildung-weiterbildung\/yogalehrer-ausbildung\/\" target=\"_blank\">Yogalehrer Ausbildung<\/a> oder <a href=\"https:\/\/www.yoga-vidya.de\/seminare\/interessengebiet\/kundalini-yoga\/\" target=\"_blank\">Kundalini Yoga Seminare<\/a>. <a href=\"https:\/\/www.yoga-vidya.de\/sukadev\" target=\"_blank\">Sukadev<\/a> leitet dich an zu 3 Runden <a href=\"https:\/\/wiki.yoga-vidya.de\/Kapalabhati\" target=\"_blank\">Kapalabhati<\/a>, 20 Minuten <a href=\"https:\/\/wiki.yoga-vidya.de\/Wechselatmung\" target=\"_blank\">Wechselatmung<\/a> mit <a href=\"https:\/\/wiki.yoga-vidya.de\/Samanu\" target=\"_blank\">Samanu<\/a> und 3 Bandhas, anschlie\u00dfend <a href=\"https:\/\/wiki.yoga-vidya.de\/Surya_Bheda\" target=\"_blank\">Surya Bheda<\/a>.<\/p>\n<p>Dies ist das k\u00fcrzere Praxis-Audio der 2. Woche des 8-Wochenkurses &#8222;Fortgeschrittenes Pranayama und <a href=\"https:\/\/www.yoga-vidya.de\/kundalini-yoga\/\" target=\"_blank\">Kundalini Yoga<\/a>&#8222;.<\/p>\n<p>Autor\/Sprecher: <a href=\"https:\/\/www.yoga-vidya.de\/seminare\/leiter\/sukadev-bretz\/\" target=\"_blank\">Sukadev Bretz<\/a><br \/>\nTon\/Schnitt: Nanda, Yogalehrer Yoga Vidya Bad Meinberg<\/p>\n<p><em>Warnung: Dies ist kein Kurs zum Selbststudium. Wenn du das fortgeschrittene <a href=\"https:\/\/wiki.yoga-vidya.de\/Pranayama\" target=\"_blank\">Pranayama<\/a> noch nicht bei <a href=\"https:\/\/www.yoga-vidya.de\/\" target=\"_blank\">Yoga Vidya<\/a> kennengelernt hast, dann \u00fcbe mit den anderen Audios von Yoga Vidya, z.B. mit dem <a title=\"\u00d6ffnet sich in einem neuen Fenster\" href=\"http:\/\/mein.yoga-vidya.de\/profiles\/blogs\/atemkurs-anfaenger\" target=\"_blank\">Atemkurs f\u00fcr Anf\u00e4nger<\/a> oder dem <a title=\"\u00d6ffnet sich in einem neuen Fenster\" href=\"http:\/\/mein.yoga-vidya.de\/profiles\/blogs\/pranayamakurs-mittelstufe\" target=\"_blank\">Pranayama Kurs Mittelstufe<\/a>.<\/em><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2407\"><audio class=\"wp-audio-shortcode\" id=\"audio-576-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/2B_Fortg-Pranay-Kurs_Praxis_3-R-Kb_20-Min-WA_Ujj_Sury_B.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/2B_Fortg-Pranay-Kurs_Praxis_3-R-Kb_20-Min-WA_Ujj_Sury_B.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/2B_Fortg-Pranay-Kurs_Praxis_3-R-Kb_20-Min-WA_Ujj_Sury_B.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/2B_Fortg-Pranay-Kurs_Praxis_3-R-Kb_20-Min-WA_Ujj_Sury_B.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=576-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/2B_Fortg-Pranay-Kurs_Praxis_3-R-Kb_20-Min-WA_Ujj_Sury_B.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"2B_Fortg-Pranay-Kurs_Praxis_3-R-Kb_20-Min-WA_Ujj_Sury_B.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Eine intensive Pranayama Sitzung f\u00fcr Absolventen der Yoga Vidya Yogalehrer Ausbildung oder Kundalini Yoga Seminare. Sukadev leitet dich an zu 3 Runden Kapalabhati, 20 Minuten Wechselatmung mit Samanu und 3 Bandhas, anschlie\u00dfend Surya Bheda. Dies ist das k\u00fcrzere Praxis-Audio der 2. Woche des 8-Wochenkurses &#8222;Fortgeschrittenes Pranayama und Kundalini Yoga&#8222;. Autor\/Sprecher: Sukadev Bretz Ton\/Schnitt: Nanda, Yogalehrer &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/2b-fortgeschrittenes-pranayama-und-kundalini-yoga-kurs-kurze-praxis-mit-samanu-und-surya-bheda\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e2B Fortgeschrittenes Pranayama und Kundalini Yoga Kurs &#8211; Kurze Praxis mit Samanu und Surya Bheda\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-576","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=576"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/576\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}