{"id":605,"date":"2016-05-01T10:00:00","date_gmt":"2016-05-01T09:00:00","guid":{"rendered":"http:\/\/8801a4a72dec852fe7b939a6b5a72a3c"},"modified":"2016-05-01T10:00:00","modified_gmt":"2016-05-01T09:00:00","slug":"intensives-pranayama-mit-bhastrika-mudra-reihe","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/intensives-pranayama-mit-bhastrika-mudra-reihe\/","title":{"rendered":"Intensives Pranayama mit Bhastrika Mudra Reihe"},"content":{"rendered":"<p>80 Minuten intensives Pranayama f\u00fcr fortgeschritten \u00dcbende: 3 Runden Kapalabhati, 30 Minuten Wechselatmung, Bhastrika Mudra Reihe: Mudras zusammen mit Bhastrika: Maha Mudra, Shakti Chalini Mudra, Mahavedha Mudra, Lola Mudra, Bhujangini Mudra. Eine sehr intensive Erfahrung &#8211; aber nur geeignet f\u00fcr diejenigen, welche in Yoga Vidya <a href=\"http:\/\/y-v.de\/KundaliniYogaIntensiv\" target=\"_blank\">fortgeschrittenen Kundalini Yoga Seminaren<\/a> diese Techniken gelernt haben. <a href=\"https:\/\/www.yoga-vidya.de\/kundalini-yoga.html\" target=\"_blank\">https:\/\/www.yoga-vidya.de\/kundalini-yoga.html<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3240\"><audio class=\"wp-audio-shortcode\" id=\"audio-605-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/Pranayama-mit-bhastrika-mudra-reihe.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Pranayama-mit-bhastrika-mudra-reihe.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/Pranayama-mit-bhastrika-mudra-reihe.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Pranayama-mit-bhastrika-mudra-reihe.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=605-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Pranayama-mit-bhastrika-mudra-reihe.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Pranayama-mit-bhastrika-mudra-reihe.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>80 Minuten intensives Pranayama f\u00fcr fortgeschritten \u00dcbende: 3 Runden Kapalabhati, 30 Minuten Wechselatmung, Bhastrika Mudra Reihe: Mudras zusammen mit Bhastrika: Maha Mudra, Shakti Chalini Mudra, Mahavedha Mudra, Lola Mudra, Bhujangini Mudra. Eine sehr intensive Erfahrung &#8211; aber nur geeignet f\u00fcr diejenigen, welche in Yoga Vidya fortgeschrittenen Kundalini Yoga Seminaren diese Techniken gelernt haben. https:\/\/www.yoga-vidya.de\/kundalini-yoga.html<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-605","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=605"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/605\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}