{"id":640,"date":"2015-07-11T10:00:00","date_gmt":"2015-07-11T09:00:00","guid":{"rendered":"http:\/\/48b19e23651172566d92815e2c8b0444"},"modified":"2015-07-11T10:00:00","modified_gmt":"2015-07-11T09:00:00","slug":"gelange-zu-mehr-energie-und-klarheit-135-min-fortgeschrittenes-pranayama-mit-shaktipriya","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/gelange-zu-mehr-energie-und-klarheit-135-min-fortgeschrittenes-pranayama-mit-shaktipriya\/","title":{"rendered":"Gelange zu mehr Energie und Klarheit &#8211; 135 min fortgeschrittenes Pranayama mit Shaktipriya"},"content":{"rendered":"<p>\u00dcbe in dieser Einheit intensives Pranayama mit 3 Runden Kapalabhati, Anuloma Viloma, Einf\u00fchrung  von st\u00e4rkerem Uddhiyana Bandha am Ende von Antar Kumbhaka, Einf\u00fchrung von Bahir Kumbhaka bei Anuloma Viloma; Bhastrika mit verschiedenen Variationen, <a href=\"https:\/\/wiki.yoga-vidya.de\/Ujjayi\" target=\"_blank\">Ujjayi<\/a>, Plavini, Surya Bedha Kumbhakas, <a href=\"https:\/\/wiki.yoga-vidya.de\/Bhastrika-Mudra-Reihe\" target=\"_blank\">Bhastrika-Mudra-Reihe<\/a>, Vajroli Mudra, Beginn der Meditation mit Murcha, Plavini und <a href=\"https:\/\/wiki.yoga-vidya.de\/Khechari_Mudra\" target=\"_blank\">Kechari Mudra<\/a>. <a href=\"https:\/\/www.yoga-vidya.de\/seminare\/leiter\/shaktipriya-vogt\/\" target=\"_blank\">Shaktipriya<\/a> leitet dich kompetent an.<br \/>\nMitschnitt aus der Yogalehrer Fortbildung &#8222;Unterrichten von fortgeschrittenem Pranayama und Kundalini Yoga 2014&#8220;. Wie bei all diesen fortgeschrittenen Pranayamasitzungen gilt: Diese Pranayama Sitzung ist nur f\u00fcr fortgeschrittene Yogis geeignet, die diese Pranayama \u00dcbungen bei Yoga Vidya in <a href=\"https:\/\/www.yoga-vidya.de\/seminare\/interessengebiet\/kundalini-yoga.html\" target=\"_blank\">Kundalini Yoga Seminaren<\/a> gelernt haben. <a href=\"https:\/\/www.yoga-vidya.de\/kundalini-yoga.html\" target=\"_blank\">https:\/\/www.yoga-vidya.de\/kundalini-yoga.html<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_7763\"><audio class=\"wp-audio-shortcode\" id=\"audio-640-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/51-fortgeschrittenes-Pranayama-Shaktipriya2014-08-20.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/51-fortgeschrittenes-Pranayama-Shaktipriya2014-08-20.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/51-fortgeschrittenes-Pranayama-Shaktipriya2014-08-20.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/51-fortgeschrittenes-Pranayama-Shaktipriya2014-08-20.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=640-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/51-fortgeschrittenes-Pranayama-Shaktipriya2014-08-20.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"51-fortgeschrittenes-Pranayama-Shaktipriya2014-08-20.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00dcbe in dieser Einheit intensives Pranayama mit 3 Runden Kapalabhati, Anuloma Viloma, Einf\u00fchrung von st\u00e4rkerem Uddhiyana Bandha am Ende von Antar Kumbhaka, Einf\u00fchrung von Bahir Kumbhaka bei Anuloma Viloma; Bhastrika mit verschiedenen Variationen, Ujjayi, Plavini, Surya Bedha Kumbhakas, Bhastrika-Mudra-Reihe, Vajroli Mudra, Beginn der Meditation mit Murcha, Plavini und Kechari Mudra. Shaktipriya leitet dich kompetent an. &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/gelange-zu-mehr-energie-und-klarheit-135-min-fortgeschrittenes-pranayama-mit-shaktipriya\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eGelange zu mehr Energie und Klarheit &#8211; 135 min fortgeschrittenes Pranayama mit Shaktipriya\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-640","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=640"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/640\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}