{"id":665,"date":"2015-01-17T11:00:00","date_gmt":"2015-01-17T10:00:00","guid":{"rendered":"http:\/\/fb9031ec418a5133ba65f36c5bd093ed"},"modified":"2015-01-17T11:00:00","modified_gmt":"2015-01-17T10:00:00","slug":"fortgeschrittenes-pranayama-mit-radharani-54-min","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/fortgeschrittenes-pranayama-mit-radharani-54-min\/","title":{"rendered":"Fortgeschrittenes Pranayama mit Radharani, 54 min"},"content":{"rendered":"<p>Radharani leitet dich zu drei Runden <a href=\"https:\/\/wiki.yoga-vidya.de\/Kapalabhati\" target=\"_blank\">Kapalabhati<\/a>, ca. 25 min <a href=\"https:\/\/wiki.yoga-vidya.de\/Anuloma_Viloma\" target=\"_blank\">Anuloma Viloma<\/a>, drei Runden <a href=\"https:\/\/wiki.yoga-vidya.de\/Bhastrika\" target=\"_blank\">Bhastrika<\/a>, <a href=\"https:\/\/wiki.yoga-vidya.de\/Viparita_Karani_Mudra\" target=\"_blank\">Viparita Karani Mudra<\/a> oder <a href=\"https:\/\/wiki.yoga-vidya.de\/Mahamudra\" target=\"_blank\">Mahamudra<\/a> an. Mitschnitt aus der Yogalehrer Fortbildung &#8222;Unterrichten von fortgeschrittenem Pranayama und Kundalini Yoga 2014&#8220;. Wie bei all diesen fortgeschrittenen Pranayamasitzungen gilt: Diese Pranayama Sitzung ist nur f\u00fcr fortgeschrittene Yogis geeignet , die diese Pranayama \u00dcbungen bei Yoga Vidya in <a href=\"https:\/\/www.yoga-vidya.de\/seminare\/interessengebiet\/kundalini-yoga.html\" target=\"_blank\">Kundalini Yoga Seminaren<\/a> gelernt haben. <a href=\"https:\/\/www.yoga-vidya.de\/kundalini-yoga.html\" target=\"_blank\">https:\/\/www.yoga-vidya.de\/kundalini-yoga.html<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8581\"><audio class=\"wp-audio-shortcode\" id=\"audio-665-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/37-Pranayama-Radharani2014-08-18.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/37-Pranayama-Radharani2014-08-18.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/37-Pranayama-Radharani2014-08-18.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/37-Pranayama-Radharani2014-08-18.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=665-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/37-Pranayama-Radharani2014-08-18.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"37-Pranayama-Radharani2014-08-18.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Radharani leitet dich zu drei Runden Kapalabhati, ca. 25 min Anuloma Viloma, drei Runden Bhastrika, Viparita Karani Mudra oder Mahamudra an. Mitschnitt aus der Yogalehrer Fortbildung &#8222;Unterrichten von fortgeschrittenem Pranayama und Kundalini Yoga 2014&#8220;. Wie bei all diesen fortgeschrittenen Pranayamasitzungen gilt: Diese Pranayama Sitzung ist nur f\u00fcr fortgeschrittene Yogis geeignet , die diese Pranayama \u00dcbungen &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/fortgeschrittenes-pranayama-mit-radharani-54-min\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eFortgeschrittenes Pranayama mit Radharani, 54 min\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-665","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=665"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/665\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}