{"id":726,"date":"2011-07-23T09:35:00","date_gmt":"2011-07-23T08:35:00","guid":{"rendered":"http:\/\/02117d09e0e72eca070730b30e85fb21"},"modified":"2011-07-23T09:35:00","modified_gmt":"2011-07-23T08:35:00","slug":"sehr-fortgeschrittenes-pranayama-80-minuten-mit-bhastrika-mudra-reihe","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/sehr-fortgeschrittenes-pranayama-80-minuten-mit-bhastrika-mudra-reihe\/","title":{"rendered":"Sehr fortgeschrittenes Pranayama 80 Minuten mit Bhastrika Mudra Reihe"},"content":{"rendered":"<p>80 Minuten <a href=\"https:\/\/www.yoga-vidya.de\/Yoga--Artikel\/Art-Artikel\/Art_Pranayama.html\">Pranayama<\/a>: 3 Runden Kapalabhati, 30 Minuten Anuloma Viloma 6:24:12 bis 10:40:20 . Wechselatmung mit Samanu Konzentration und Moksha Mantra Konzentration. Bhastrika Mudra Reihe: Mahamudra, Shakti Chalini Mudra, Mahavedha Mudra, Lola Mudra, Bhujangini Mudra, gro\u00dfes Vajroli Mudra, Kevala Kumbhaka <a href=\"https:\/\/www.yoga-vidya.de\/meditation.html\">Meditation<\/a>. Nur f\u00fcr Absolventen der Yoga Vidya Kundalini Yoga Seminare und Yogalehrer Ausbildungen, die sehr regelm\u00e4\u00dfig \u00fcben. <a href=\"https:\/\/www.yoga-vidya.de\/kundalini-yoga.html\">https:\/\/www.yoga-vidya.de\/kundalini-yoga.html<\/a> . Kaum Erl\u00e4uterungen &#8211; viel Praxis<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2301\"><audio class=\"wp-audio-shortcode\" id=\"audio-726-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/Pranayama_sehr_fortgeschritten_80_Minuten.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Pranayama_sehr_fortgeschritten_80_Minuten.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/Pranayama_sehr_fortgeschritten_80_Minuten.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Pranayama_sehr_fortgeschritten_80_Minuten.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=726-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Pranayama_sehr_fortgeschritten_80_Minuten.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Pranayama_sehr_fortgeschritten_80_Minuten.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>80 Minuten Pranayama: 3 Runden Kapalabhati, 30 Minuten Anuloma Viloma 6:24:12 bis 10:40:20 . Wechselatmung mit Samanu Konzentration und Moksha Mantra Konzentration. Bhastrika Mudra Reihe: Mahamudra, Shakti Chalini Mudra, Mahavedha Mudra, Lola Mudra, Bhujangini Mudra, gro\u00dfes Vajroli Mudra, Kevala Kumbhaka Meditation. Nur f\u00fcr Absolventen der Yoga Vidya Kundalini Yoga Seminare und Yogalehrer Ausbildungen, die sehr &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/sehr-fortgeschrittenes-pranayama-80-minuten-mit-bhastrika-mudra-reihe\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eSehr fortgeschrittenes Pranayama 80 Minuten mit Bhastrika Mudra Reihe\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-726","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=726"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/726\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}