{"id":749,"date":"2010-12-14T20:50:00","date_gmt":"2010-12-14T19:50:00","guid":{"rendered":"http:\/\/bca16592c74c3081d98a538bec8832f4"},"modified":"2010-12-14T20:50:00","modified_gmt":"2010-12-14T19:50:00","slug":"yoga-vidya-mittelstufe-yogastunde","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/yoga-vidya-mittelstufe-yogastunde\/","title":{"rendered":"# Yoga Vidya Mittelstufe Yogastunde"},"content":{"rendered":"<p>Klassische Yoga Vidya Stunde Mittelstufen-Niveau. Die Yoga Vidya Grundreihe, die in Deutschland beliebteste Yoga-Reihe. Diese Yoga Reihe wird auch als Rishikeshreihe sowie als Sivananda Basic Class bezeichnet. F\u00fcr Flexibilit\u00e4t, Kraft, Entspannung, mehr Energie, geistige Entwicklung und spirituelle Erfahrung. Sukadev von Yoga Vidya leitet dich an zu: Anfangsentspannung, Kapalabhati, Wechselatmung, Surya Namaskar, Navasana, Shirshasana, Sarvangasana, Halasana, Matsyasana, Paschimotthanasana, Bhujangasana, Shalabhasana, Dhanurasana, Ardha Matsyendrasana, Kakasana, Padahastasana, Trikonasana, Tiefenentspannung, Mantra, Meditation. Dies ist der Soundtrack eines Yogastunden Videos http:\/\/mein.yoga-vidya.de\/video\/yogastunde-mittelstufe-yoga .  Diese Yoga-Reihe unter http:\/\/yoga-vidya.de\/de\/asana\/rishikeshmittelstufe.html . Mehr Yoga Videos unter http:\/\/video.yoga-vidya.de<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3109\"><audio class=\"wp-audio-shortcode\" id=\"audio-749-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/Yoga-Vidya-Stunde-Mittelstufe.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Yoga-Vidya-Stunde-Mittelstufe.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/Yoga-Vidya-Stunde-Mittelstufe.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Yoga-Vidya-Stunde-Mittelstufe.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=749-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Yoga-Vidya-Stunde-Mittelstufe.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Yoga-Vidya-Stunde-Mittelstufe.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Klassische Yoga Vidya Stunde Mittelstufen-Niveau. Die Yoga Vidya Grundreihe, die in Deutschland beliebteste Yoga-Reihe. Diese Yoga Reihe wird auch als Rishikeshreihe sowie als Sivananda Basic Class bezeichnet. F\u00fcr Flexibilit\u00e4t, Kraft, Entspannung, mehr Energie, geistige Entwicklung und spirituelle Erfahrung. Sukadev von Yoga Vidya leitet dich an zu: Anfangsentspannung, Kapalabhati, Wechselatmung, Surya Namaskar, Navasana, Shirshasana, Sarvangasana, Halasana, &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/yoga-vidya-mittelstufe-yogastunde\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e# Yoga Vidya Mittelstufe Yogastunde\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-749","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=749"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/749\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}