{"id":753,"date":"2010-11-18T16:15:00","date_gmt":"2010-11-18T15:15:00","guid":{"rendered":"http:\/\/7923cc2797597b6fc7331c6aa4bfd301"},"modified":"2010-11-18T16:15:00","modified_gmt":"2010-11-18T15:15:00","slug":"3-stunden-pranayama-und-satsang-mit-bhastrika-mudra-reihe-fuer-solche-die-sie-kennen","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/3-stunden-pranayama-und-satsang-mit-bhastrika-mudra-reihe-fuer-solche-die-sie-kennen\/","title":{"rendered":"3 Stunden Pranayama und Satsang &#8211; mit Bhastrika Mudra Reihe f\u00fcr solche, die sie kennen"},"content":{"rendered":"<p>Intensives Pranayama und Mudras f\u00fcr Fortgeschrittene.5 Runden Kapalabhati, 30 Minuten Wechselatmung mit Samanu Konzentration gefolgt von Moksha Mantras. Bhastrika, Meditation. Ujjayi, Surya Bhedha, Bhastrika Mudra Reihe, Viparita Karani Mudra, Khechari Mudra, Meditation. Devi Devi Kirtan. Shakti Mantra. Lesung aus Hatha Yoga Pradipika. Om Tryambakam. Arati. Erhebend und herz\u00f6ffnend. Besonderes Thema: F\u00fchle die g\u00f6ttliche Gegenwart. Ohne viele Erl\u00e4uterungen. Du solltest also ausreichend vertraut sein mit Bandhas, Ujjayi, Surya Bedha, Bhastrika und Bhastrika Mudra-Reihe, um dieses Pranayama mitmachen zu k\u00f6nnen. Mitschnitt aus einem Kundalini Yoga Intensiv-Praxis-Seminar im Dezember 2009 bei Yoga Vidya Bad Meinberg mit Sukadev. Nur f\u00fcr die Mitglieder der Yoga Vidya Berufsverb\u00e4nde. http:\/\/www.byv.de Nicht geeignet f\u00fcr Yoga Neulinge oder Praktizierende anderer Traditionen. Wer mehr \u00fcber Yoga f\u00fcr Anf\u00e4nger sucht, wird auf https:\/\/www.yoga-vidya.de\/yoga-anfaenger.html f\u00fcndig.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_9303\"><audio class=\"wp-audio-shortcode\" id=\"audio-753-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/3-stunden-pranayama-und-satsang.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/3-stunden-pranayama-und-satsang.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/3-stunden-pranayama-und-satsang.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/3-stunden-pranayama-und-satsang.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=753-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/3-stunden-pranayama-und-satsang.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"3-stunden-pranayama-und-satsang.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Intensives Pranayama und Mudras f\u00fcr Fortgeschrittene.5 Runden Kapalabhati, 30 Minuten Wechselatmung mit Samanu Konzentration gefolgt von Moksha Mantras. Bhastrika, Meditation. Ujjayi, Surya Bhedha, Bhastrika Mudra Reihe, Viparita Karani Mudra, Khechari Mudra, Meditation. Devi Devi Kirtan. Shakti Mantra. Lesung aus Hatha Yoga Pradipika. Om Tryambakam. Arati. Erhebend und herz\u00f6ffnend. Besonderes Thema: F\u00fchle die g\u00f6ttliche Gegenwart. Ohne &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/3-stunden-pranayama-und-satsang-mit-bhastrika-mudra-reihe-fuer-solche-die-sie-kennen\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e3 Stunden Pranayama und Satsang &#8211; mit Bhastrika Mudra Reihe f\u00fcr solche, die sie kennen\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-753","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=753"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/753\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}