{"id":792,"date":"2009-12-27T17:16:13","date_gmt":"2009-12-27T16:16:13","guid":{"rendered":"http:\/\/d32745af09ee302563b92bc233bf2fea"},"modified":"2009-12-27T17:16:13","modified_gmt":"2009-12-27T16:16:13","slug":"3-stunden-pranayama-workshop-mit-chakra-leiter-und-satsang","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/3-stunden-pranayama-workshop-mit-chakra-leiter-und-satsang\/","title":{"rendered":"3 Stunden Pranayama Workshop &#8211; mit Chakra-Leiter und Satsang"},"content":{"rendered":"<p>3 Stunden Intensives Pranayama, Mudras, Meditation, Mantra-Singen_ Agni Sara, Uddhiyana Bandha, 5 Runden Kapalabhati, 20 Minuten Anuloma Viloma, 3 Runden Bhastrika, Ujjayi Kumbhaka, Murccha Kumbhaka, Surya Bheda Kumbaka, 3 Runden Bhastrika, Mahamudra, Chakra-Leiter-Mudras, Vajroli Mudra. Harmonisierende Mudras: Viparita Karani Mudra, Khechari Mudra, Meditation, Kirtan, Arati. Mitschnitt des ersten 3-Stunden-Pranayama-Workshops 6-9h im Rahmen einer Kundalini Yoga Intensiv-Woche bei Yoga Vidya Bad Meinberg. Mitschnitt nur f\u00fcr Mitglieder der Yoga Vidya Berufsverb\u00e4nde. https:\/\/www.yoga-vidya.de<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6919\"><audio class=\"wp-audio-shortcode\" id=\"audio-792-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/3-Stunden-Kundalini-Workshop-Bad_Meinberg.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/3-Stunden-Kundalini-Workshop-Bad_Meinberg.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/3-Stunden-Kundalini-Workshop-Bad_Meinberg.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/3-Stunden-Kundalini-Workshop-Bad_Meinberg.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=792-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/3-Stunden-Kundalini-Workshop-Bad_Meinberg.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"3-Stunden-Kundalini-Workshop-Bad_Meinberg.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>3 Stunden Intensives Pranayama, Mudras, Meditation, Mantra-Singen_ Agni Sara, Uddhiyana Bandha, 5 Runden Kapalabhati, 20 Minuten Anuloma Viloma, 3 Runden Bhastrika, Ujjayi Kumbhaka, Murccha Kumbhaka, Surya Bheda Kumbaka, 3 Runden Bhastrika, Mahamudra, Chakra-Leiter-Mudras, Vajroli Mudra. Harmonisierende Mudras: Viparita Karani Mudra, Khechari Mudra, Meditation, Kirtan, Arati. Mitschnitt des ersten 3-Stunden-Pranayama-Workshops 6-9h im Rahmen einer Kundalini Yoga &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/3-stunden-pranayama-workshop-mit-chakra-leiter-und-satsang\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e3 Stunden Pranayama Workshop &#8211; mit Chakra-Leiter und Satsang\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-792","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=792"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/792\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}