{"id":793,"date":"2009-12-14T22:47:00","date_gmt":"2009-12-14T21:47:00","guid":{"rendered":"http:\/\/b0a1bb3f3c40597353e6acfa8bd2c4f9"},"modified":"2009-12-14T22:47:00","modified_gmt":"2009-12-14T21:47:00","slug":"kundalini-yoga-workshop-koeln","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/kundalini-yoga-workshop-koeln\/","title":{"rendered":"# Kundalini Yoga Workshop K\u00f6ln"},"content":{"rendered":"<p>3-Stunden Workshop f\u00fcr mehr Energie und Kraft: Nach einleitenden Worten leitet dich Sukadev zu den Grundpraktiken des Kundalini Yoga an: Kriyas, Sonnengebet, Asanas, Laya Yoga Tiefenentspannung, Pranayama (5 Runden Kapalabhati, 20 Minuten Anuloma Viloma, 3 Runden Bhastrika), Mudras, Meditation, Bija Mantras. Mitschnitt eines Workshops bei Yoga Vidya K\u00f6ln. https:\/\/www.yoga-vidya.de\/center\/koeln\/start.html<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8594\"><audio class=\"wp-audio-shortcode\" id=\"audio-793-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/Kundalini_Yoga_Workshop_Koeln.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Kundalini_Yoga_Workshop_Koeln.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/Kundalini_Yoga_Workshop_Koeln.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Kundalini_Yoga_Workshop_Koeln.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=793-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Kundalini_Yoga_Workshop_Koeln.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Kundalini_Yoga_Workshop_Koeln.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>3-Stunden Workshop f\u00fcr mehr Energie und Kraft: Nach einleitenden Worten leitet dich Sukadev zu den Grundpraktiken des Kundalini Yoga an: Kriyas, Sonnengebet, Asanas, Laya Yoga Tiefenentspannung, Pranayama (5 Runden Kapalabhati, 20 Minuten Anuloma Viloma, 3 Runden Bhastrika), Mudras, Meditation, Bija Mantras. Mitschnitt eines Workshops bei Yoga Vidya K\u00f6ln. https:\/\/www.yoga-vidya.de\/center\/koeln\/start.html<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-793","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=793"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/793\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}