{"id":797,"date":"2009-09-05T04:51:00","date_gmt":"2009-09-05T03:51:00","guid":{"rendered":"http:\/\/b83836dd27bf347b93a805465919d9cb"},"modified":"2009-09-05T04:51:00","modified_gmt":"2009-09-05T03:51:00","slug":"kurz-yogastunde-mit-kapalabhati-in-allen-asanas-kurzentspannung-mit-gayatri","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/kurz-yogastunde-mit-kapalabhati-in-allen-asanas-kurzentspannung-mit-gayatri\/","title":{"rendered":"# Kurz-Yogastunde mit Kapalabhati in allen Asanas. Kurzentspannung mit Gayatri"},"content":{"rendered":"<p>Eine kurze Yogastunde mit Kapalabhati in allen Asanas &#8211; zum schnellen Aufladen mit neuer Kraft, gut geeignet auch vor einer intensiven Pranayama Sitzung. Mitschnitt aus einem Workshop w\u00e4hrend einer Yogalehrer Weiterbildung Hatha Yoga Pradipika mit Sukadev im Yoga Vidya Ashram Bad Meinberg. https:\/\/www.yoga-vidya.de<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_4009\"><audio class=\"wp-audio-shortcode\" id=\"audio-797-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/Kurzyogastunde_mit_Kapalabhati_Asanas.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Kurzyogastunde_mit_Kapalabhati_Asanas.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/Kurzyogastunde_mit_Kapalabhati_Asanas.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Kurzyogastunde_mit_Kapalabhati_Asanas.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=797-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Kurzyogastunde_mit_Kapalabhati_Asanas.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Kurzyogastunde_mit_Kapalabhati_Asanas.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Eine kurze Yogastunde mit Kapalabhati in allen Asanas &#8211; zum schnellen Aufladen mit neuer Kraft, gut geeignet auch vor einer intensiven Pranayama Sitzung. Mitschnitt aus einem Workshop w\u00e4hrend einer Yogalehrer Weiterbildung Hatha Yoga Pradipika mit Sukadev im Yoga Vidya Ashram Bad Meinberg. https:\/\/www.yoga-vidya.de<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-797","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=797"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/797\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}