{"id":804,"date":"2009-07-18T07:12:00","date_gmt":"2009-07-18T06:12:00","guid":{"rendered":"http:\/\/64f78ecf08e981c66275221516352ac1"},"modified":"2009-07-18T07:12:00","modified_gmt":"2009-07-18T06:12:00","slug":"fortgeschrittene-kundalini-nada-yogastunde-meditativ","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/fortgeschrittene-kundalini-nada-yogastunde-meditativ\/","title":{"rendered":"# Fortgeschrittene Kundalini Nada Yogastunde &#8211; meditativ"},"content":{"rendered":"<p>Yogastunde mit Konzentration auf die Chakras in Verbindung mit Shambhavi Mudra und Konzentration auf Nada, den inneren Klang zur Aktivierung der Chakras und Erweiterung des Bewusstseins. L\u00e4ngeres Halten der Stellungen. Tiefenentspannung. L\u00e4ngeres Pranayama mit Kapalabhati, Wechselatmung, Bhastrika, Nada Meditation. Mitschnitt w\u00e4hrend eines Sadhana Intensivs mit Sukadev Bretz im Yoga Vidya Ashram Bad Meinberg Juni 2009. https:\/\/www.yoga-vidya.de<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8519\"><audio class=\"wp-audio-shortcode\" id=\"audio-804-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/Fortgeschritten_Yogastunde_Kundalini_Nada_Yoga.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Fortgeschritten_Yogastunde_Kundalini_Nada_Yoga.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/Fortgeschritten_Yogastunde_Kundalini_Nada_Yoga.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Fortgeschritten_Yogastunde_Kundalini_Nada_Yoga.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=804-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Fortgeschritten_Yogastunde_Kundalini_Nada_Yoga.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Fortgeschritten_Yogastunde_Kundalini_Nada_Yoga.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Yogastunde mit Konzentration auf die Chakras in Verbindung mit Shambhavi Mudra und Konzentration auf Nada, den inneren Klang zur Aktivierung der Chakras und Erweiterung des Bewusstseins. L\u00e4ngeres Halten der Stellungen. Tiefenentspannung. L\u00e4ngeres Pranayama mit Kapalabhati, Wechselatmung, Bhastrika, Nada Meditation. Mitschnitt w\u00e4hrend eines Sadhana Intensivs mit Sukadev Bretz im Yoga Vidya Ashram Bad Meinberg Juni 2009. &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/fortgeschrittene-kundalini-nada-yogastunde-meditativ\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e# Fortgeschrittene Kundalini Nada Yogastunde &#8211; meditativ\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-804","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=804"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/804\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}