{"id":812,"date":"2009-02-02T07:58:00","date_gmt":"2009-02-02T06:58:00","guid":{"rendered":"http:\/\/5e265ed62c77ead9a74bc6b6a12bc035"},"modified":"2009-02-02T07:58:00","modified_gmt":"2009-02-02T06:58:00","slug":"fortgeschrittenes-pranayama-3-stunden-2","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/fortgeschrittenes-pranayama-3-stunden-2\/","title":{"rendered":"Fortgeschrittenes Pranayama 3 Stunden"},"content":{"rendered":"<p>Fortgeschrittenes und intensives Pranayama f\u00fcr eine machtvolle Energieerfahrung. Kapalabhati mit bis zu 500 Ausatmungen, 35 Minuten Wechselatmung<br \/>\nVerschiedene Formen von Bhastrika.<br \/>\nUjjayi, Surya Bheda, Bhastrika Mudra Reihe Viparita Karni Mudra, Khechari Mudra, Stille Meditation, Devi Kirtan, kurzer Vortrag, Tryambakam, Arati. Live Mitschnitt aus einem Sadhana Intensiv mit Sukadev im Haus Yoga Vidya Bad Meinberg. https:\/\/www.yoga-vidya.de<br \/>\nNur f\u00fcr fortgeschrittenere Yogasch\u00fcler, welche bei Yoga Vidya eine Yogalehrer Ausbildung und\/oder Kundalini Yoga Intensivseminar mitgemacht haben. Mittlere Soundqualit\u00e4t.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5711\"><audio class=\"wp-audio-shortcode\" id=\"audio-812-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/Fortgeschrittenes_Pranayama_3_Stunden.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Fortgeschrittenes_Pranayama_3_Stunden.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/Fortgeschrittenes_Pranayama_3_Stunden.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Fortgeschrittenes_Pranayama_3_Stunden.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=812-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Fortgeschrittenes_Pranayama_3_Stunden.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Fortgeschrittenes_Pranayama_3_Stunden.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Fortgeschrittenes und intensives Pranayama f\u00fcr eine machtvolle Energieerfahrung. Kapalabhati mit bis zu 500 Ausatmungen, 35 Minuten Wechselatmung Verschiedene Formen von Bhastrika. Ujjayi, Surya Bheda, Bhastrika Mudra Reihe Viparita Karni Mudra, Khechari Mudra, Stille Meditation, Devi Kirtan, kurzer Vortrag, Tryambakam, Arati. Live Mitschnitt aus einem Sadhana Intensiv mit Sukadev im Haus Yoga Vidya Bad Meinberg. https:\/\/www.yoga-vidya.de &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/fortgeschrittenes-pranayama-3-stunden-2\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eFortgeschrittenes Pranayama 3 Stunden\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[112],"class_list":["post-812","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-mp3-pranayama-kundalini-yoga-fortgeschritten","tag-allgemein"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=812"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/812\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}