{"id":896,"date":"2017-02-02T19:00:18","date_gmt":"2017-02-02T18:00:18","guid":{"rendered":"https:\/\/blog.yoga-vidya.de\/?p=133511"},"modified":"2017-02-02T19:00:18","modified_gmt":"2017-02-02T18:00:18","slug":"5b-5f-praxis-audios-pranayama-kurs-mittelstufe-5-woche","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/5b-5f-praxis-audios-pranayama-kurs-mittelstufe-5-woche\/","title":{"rendered":"5B-5F \u2013 Praxis-Audios Pranayama Kurs Mittelstufe 5. Woche"},"content":{"rendered":"<p>5B Sukha Pranayama f\u00fcr Energie\u00fcbertragung, Kapalabhati und Wechselatmung mit Atemanhalten nach dem Ausatmung und verschiedenen Mudras &#8211; Praxis-Audio Pranayama Kurs Mittelstufe 5. WocheEine intensive Pranayama Sitzung mit speziellen Energietechniken f\u00fcr eine machtvolle Erfahrung. Sukadev leitet dich an zu Kapalabhati, Wechselatmung und Sukha Pranayama mit speziellen Mula Bandhas, mit Mudras und Bahir Kumbhaka. Dies ist das [&#8230;]<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/kundalini-yoga\/~4\/rnX8TDsv9ME\" height=\"1\" width=\"1\" alt=\"\"\/><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1243\"><audio class=\"wp-audio-shortcode\" id=\"audio-896-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/TLIimIcV_h8\/16_5-B_Prana-Mittel_Lange-Praxis_Energieuebertr-u-Heilung-Kapalabhati-u-Wechselatmung-m-Mudras.mp3?_=1\" \/><a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/TLIimIcV_h8\/16_5-B_Prana-Mittel_Lange-Praxis_Energieuebertr-u-Heilung-Kapalabhati-u-Wechselatmung-m-Mudras.mp3\">http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/TLIimIcV_h8\/16_5-B_Prana-Mittel_Lange-Praxis_Energieuebertr-u-Heilung-Kapalabhati-u-Wechselatmung-m-Mudras.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/TLIimIcV_h8\/16_5-B_Prana-Mittel_Lange-Praxis_Energieuebertr-u-Heilung-Kapalabhati-u-Wechselatmung-m-Mudras.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=896-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/TLIimIcV_h8\/16_5-B_Prana-Mittel_Lange-Praxis_Energieuebertr-u-Heilung-Kapalabhati-u-Wechselatmung-m-Mudras.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"16_5-B_Prana-Mittel_Lange-Praxis_Energieuebertr-u-Heilung-Kapalabhati-u-Wechselatmung-m-Mudras.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>5B Sukha Pranayama f\u00fcr Energie\u00fcbertragung, Kapalabhati und Wechselatmung mit Atemanhalten nach dem Ausatmung und verschiedenen Mudras &#8211; Praxis-Audio Pranayama Kurs Mittelstufe 5. WocheEine intensive Pranayama Sitzung mit speziellen Energietechniken f\u00fcr eine machtvolle Erfahrung. Sukadev leitet dich an zu Kapalabhati, Wechselatmung und Sukha Pranayama mit speziellen Mula Bandhas, mit Mudras und Bahir Kumbhaka. Dies ist das &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/5b-5f-praxis-audios-pranayama-kurs-mittelstufe-5-woche\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e5B-5F \u2013 Praxis-Audios Pranayama Kurs Mittelstufe 5. Woche\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[239,131,143,134,241,179,245],"tags":[235,247,236,248,237,249,250,252,253,254,255,256,257,258,126,259,260,127,261,262,263,264,242,243,244,146,246],"class_list":["post-896","post","type-post","status-publish","format-standard","hentry","category-kapalabhati","category-kundalini-yoga-podcast","category-pranayama","category-pranayama-mp3","category-pranayama-kurs-mittelstufe","category-yoga","category-yoga-atemuebung","tag-agni-sara","tag-antar-kumbhaka","tag-anuloma-viloma","tag-ashwini-mudra","tag-atemtherapie","tag-bahir-kumbhaka","tag-energieuebertragung","tag-khechari","tag-kumbhaka","tag-laghu-jalandhara","tag-mudra","tag-mudras","tag-mula-bandha","tag-nabho-mudra","tag-podcast","tag-prana-heilung","tag-shambhavi-mudra","tag-sukadev","tag-sukadev108","tag-sukha-pranayama","tag-uddhiyana-bandha","tag-vajroli-mudra","tag-vidya-pranayama","tag-wechselatmung","tag-yoga-uebungsaudios","tag-yoga-vidya","tag-yoga-vidya-audio"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=896"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/896\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}