{"id":916,"date":"2015-11-14T17:51:44","date_gmt":"2015-11-14T16:51:44","guid":{"rendered":"https:\/\/blog.yoga-vidya.de\/?p=5844"},"modified":"2015-11-14T17:51:44","modified_gmt":"2015-11-14T16:51:44","slug":"bhramari-die-yoga-bienen-atmung","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/bhramari-die-yoga-bienen-atmung\/","title":{"rendered":"Bhramari, die Yoga Bienen-Atmung"},"content":{"rendered":"<p>Lerne Bhramari, die &#8222;Biene&#8220; Atem\u00fcbung. Eine \u00dcbung f\u00fcr die Verbesserung der Stimme, f\u00fcr gesunde Stimmb\u00e4nder, zur Erh\u00f6hung der Atemkapazit\u00e4t. Dieses Pranayama hilft auch, Zugang zu seinem Herzen zu bekommen und Freude zu sp\u00fcren. Einfache Variation. Mitschnitt aus einem Workshop mit Sukadev w\u00e4hrend einer Yogalehrer Ausbildung im Haus Yoga Vidya Bad Meinberg. &#160; Yoga und Meditation [&#8230;]<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/kundalini-yoga\/~4\/mOoa_Y4u9rk\" height=\"1\" width=\"1\" alt=\"\"\/><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6434\"><audio class=\"wp-audio-shortcode\" id=\"audio-916-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/bhIvcRxpAmo\/64_Bhramari.mp3?_=1\" \/><a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/bhIvcRxpAmo\/64_Bhramari.mp3\">http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/bhIvcRxpAmo\/64_Bhramari.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/bhIvcRxpAmo\/64_Bhramari.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=916-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/bhIvcRxpAmo\/64_Bhramari.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"64_Bhramari.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Lerne Bhramari, die &#8222;Biene&#8220; Atem\u00fcbung. Eine \u00dcbung f\u00fcr die Verbesserung der Stimme, f\u00fcr gesunde Stimmb\u00e4nder, zur Erh\u00f6hung der Atemkapazit\u00e4t. Dieses Pranayama hilft auch, Zugang zu seinem Herzen zu bekommen und Freude zu sp\u00fcren. Einfache Variation. Mitschnitt aus einem Workshop mit Sukadev w\u00e4hrend einer Yogalehrer Ausbildung im Haus Yoga Vidya Bad Meinberg. &#160; Yoga und Meditation &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/bhramari-die-yoga-bienen-atmung\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eBhramari, die Yoga Bienen-Atmung\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[131,143,134],"tags":[366,361,362,265,133,126,127],"class_list":["post-916","post","type-post","status-publish","format-standard","hentry","category-kundalini-yoga-podcast","category-pranayama","category-pranayama-mp3","tag-anleitung","tag-atemuebung","tag-audio","tag-bhramari","tag-mp3","tag-podcast","tag-sukadev"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=916"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/916\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}