{"id":929,"date":"2013-08-07T14:00:49","date_gmt":"2013-08-07T13:00:49","guid":{"rendered":"https:\/\/blog.yoga-vidya.de\/?p=66930"},"modified":"2013-08-07T14:00:49","modified_gmt":"2013-08-07T13:00:49","slug":"17-kriya-yoga-fuer-gelassenheit","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/17-kriya-yoga-fuer-gelassenheit\/","title":{"rendered":"17 \u2013 Kriya Yoga f\u00fcr Gelassenheit"},"content":{"rendered":"<p>Nutze Kriya Yoga Techniken f\u00fcr mehr Gelassenheit. Kriya Yoga wurde vom Yoga Meister Patanjali im Yoga Sutra vor etwa 2000 Jahren beschrieben. Kriya Yoga ist der Yoga des Tuns. Kriya Yoga besteht aus Svadhyaya &#8211; Selbststudium, Tapas &#8211; Askese und begeistertes Tun, Ishwara Pranidhana &#8211; Hingabe. Sukadev geht hier besonders auf Tapas ein: \u00dcbe bewusst das, wor\u00fcber du dich \u00e4rgerst und was dir keinen Spa\u00df machst. Indem du bewusst das tust, was du nicht magst, kannst du gelassener werden. Sukadev gibt dazu Beispiele wie Parkplatzsuchen, Schlangestehen an Kasse, Staubsaugen.<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/kundalini-yoga\/~4\/V3x7JOCFfYY\" height=\"1\" width=\"1\" alt=\"\"\/><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_9854\"><audio class=\"wp-audio-shortcode\" id=\"audio-929-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/crLqpzcEN1o\/17_kriya-yoga_fuer_gelassenheit.mp3?_=1\" \/><a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/crLqpzcEN1o\/17_kriya-yoga_fuer_gelassenheit.mp3\">http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/crLqpzcEN1o\/17_kriya-yoga_fuer_gelassenheit.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/crLqpzcEN1o\/17_kriya-yoga_fuer_gelassenheit.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=929-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/crLqpzcEN1o\/17_kriya-yoga_fuer_gelassenheit.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"17_kriya-yoga_fuer_gelassenheit.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Nutze Kriya Yoga Techniken f\u00fcr mehr Gelassenheit. Kriya Yoga wurde vom Yoga Meister Patanjali im Yoga Sutra vor etwa 2000 Jahren beschrieben. Kriya Yoga ist der Yoga des Tuns. Kriya Yoga besteht aus Svadhyaya &#8211; Selbststudium, Tapas &#8211; Askese und begeistertes Tun, Ishwara Pranidhana &#8211; Hingabe. Sukadev geht hier besonders auf Tapas ein: \u00dcbe bewusst &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/17-kriya-yoga-fuer-gelassenheit\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e17 \u2013 Kriya Yoga f\u00fcr Gelassenheit\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[331,131,179],"tags":[329,330,377,378,126,127,145,173,202],"class_list":["post-929","post","type-post","status-publish","format-standard","hentry","category-koenigsweg-zur-gelassenheit","category-kundalini-yoga-podcast","category-yoga","tag-gelassenheit","tag-gelassenheit-podcast","tag-kleshas","tag-kriya-yoga","tag-podcast","tag-sukadev","tag-sukadev-bretz","tag-vortraege-mp3","tag-yoga-psychologie"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=929"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/929\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}