{"id":931,"date":"2013-04-29T14:00:03","date_gmt":"2013-04-29T13:00:03","guid":{"rendered":"https:\/\/blog.yoga-vidya.de\/?p=63452"},"modified":"2013-04-29T14:00:03","modified_gmt":"2013-04-29T13:00:03","slug":"energie-meditation-aus-kriya-und-kundalini-yoga","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/energie-meditation-aus-kriya-und-kundalini-yoga\/","title":{"rendered":"Energie-Meditation aus Kriya und Kundalini Yoga"},"content":{"rendered":"<p>Meditation mit Energietechniken aus dem Kriya Yoga, Kundalini Yoga und Hatha Yoga. F\u00fcr erfahrene Meditierende \u2013 nicht f\u00fcr Anf\u00e4nger. Insbesondere geeignet f\u00fcr Menschen, die schon eine Weile meditieren und die Tiefe und Kraft ihrer Meditation ausbauen wollen. Sukadev leitet dich an zum Ausprobieren folgender Energie-Techniken: Mula Bandha, Khechari, Ujjayi, Shambhavi Mudra, L\u00e4cheln, Ausrichten von Augen [&#8230;]<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/kundalini-yoga\/~4\/UEwD3qsJTPk\" height=\"1\" width=\"1\" alt=\"\"\/><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3127\"><audio class=\"wp-audio-shortcode\" id=\"audio-931-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/c62JzjdEYaU\/meditation-mit-energietechniken.mp3?_=1\" \/><a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/c62JzjdEYaU\/meditation-mit-energietechniken.mp3\">http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/c62JzjdEYaU\/meditation-mit-energietechniken.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/c62JzjdEYaU\/meditation-mit-energietechniken.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=931-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/feedproxy.google.com\/~r\/kundalini-yoga\/~5\/c62JzjdEYaU\/meditation-mit-energietechniken.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"meditation-mit-energietechniken.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Meditation mit Energietechniken aus dem Kriya Yoga, Kundalini Yoga und Hatha Yoga. F\u00fcr erfahrene Meditierende \u2013 nicht f\u00fcr Anf\u00e4nger. Insbesondere geeignet f\u00fcr Menschen, die schon eine Weile meditieren und die Tiefe und Kraft ihrer Meditation ausbauen wollen. Sukadev leitet dich an zum Ausprobieren folgender Energie-Techniken: Mula Bandha, Khechari, Ujjayi, Shambhavi Mudra, L\u00e4cheln, Ausrichten von Augen &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/energie-meditation-aus-kriya-und-kundalini-yoga\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eEnergie-Meditation aus Kriya und Kundalini Yoga\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153,131,34,125,179],"tags":[252,378,7,257,126,260,287],"class_list":["post-931","post","type-post","status-publish","format-standard","hentry","category-kundalini-yoga","category-kundalini-yoga-podcast","category-meditation","category-meditationsanleitung-mp3","category-yoga","tag-khechari","tag-kriya-yoga","tag-kundalini","tag-mula-bandha","tag-podcast","tag-shambhavi-mudra","tag-ujjayi"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=931"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/931\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}