{"id":962,"date":"2017-09-28T18:00:54","date_gmt":"2017-09-28T17:00:54","guid":{"rendered":"https:\/\/blog.yoga-vidya.de\/?p=138974"},"modified":"2017-09-28T18:00:54","modified_gmt":"2017-09-28T17:00:54","slug":"5b-5k-5-woche-des-kurses-fortgeschrittenes-pranayama-und-kundalini-yoga-praxisaudios","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/5b-5k-5-woche-des-kurses-fortgeschrittenes-pranayama-und-kundalini-yoga-praxisaudios\/","title":{"rendered":"5B-5K &#8211; 5. Woche des Kurses &#8222;Fortgeschrittenes Pranayama und Kundalini Yoga&#8220; &#8211; Praxisaudios"},"content":{"rendered":"<p>5B Intensives Pranayama: Kapalabhati, Wechselatmung mit Shiva Visualisierung und Moksha Mantras, Bhastrika, Shakti Chalini, Ujjayi, Bhramari, Surya Bheda, Bhastrika Variationen und Chakra MudraleiterEine ganz besonders intensive Pranayama Praxis. Intensives Kapalabhati mit Mantras, 21 Minuten Anuloma Viloma mit Shiva Visualisierung und Moksha Mantras, fortgeschrittene Pranayamas: Ujjayi, Bhramari, Surya Bheda, Bhastrika mit vielen Variationen, Mittleres Kriya Yoga: [&#8230;]<\/p>\n<p>Der Beitrag <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\/5b-5k-5-woche-des-kurses-fortgeschrittenes-pranayama-und-kundalini-yoga-praxisaudios\/\">5B-5K &#8211; 5. Woche des Kurses &#8222;Fortgeschrittenes Pranayama und Kundalini Yoga&#8220; &#8211; Praxisaudios<\/a> erschien zuerst auf <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\">Yoga Vidya Blog &#8211; Yoga, Meditation und Ayurveda<\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2802\"><audio class=\"wp-audio-shortcode\" id=\"audio-962-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/5B_KY-Intensivpraxis_Kbh_AV_Bh_Ujj_SB_Bh_Chakra-Mudraleiter.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/5B_KY-Intensivpraxis_Kbh_AV_Bh_Ujj_SB_Bh_Chakra-Mudraleiter.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/5B_KY-Intensivpraxis_Kbh_AV_Bh_Ujj_SB_Bh_Chakra-Mudraleiter.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/5B_KY-Intensivpraxis_Kbh_AV_Bh_Ujj_SB_Bh_Chakra-Mudraleiter.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=962-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/5B_KY-Intensivpraxis_Kbh_AV_Bh_Ujj_SB_Bh_Chakra-Mudraleiter.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"5B_KY-Intensivpraxis_Kbh_AV_Bh_Ujj_SB_Bh_Chakra-Mudraleiter.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>5B Intensives Pranayama: Kapalabhati, Wechselatmung mit Shiva Visualisierung und Moksha Mantras, Bhastrika, Shakti Chalini, Ujjayi, Bhramari, Surya Bheda, Bhastrika Variationen und Chakra MudraleiterEine ganz besonders intensive Pranayama Praxis. Intensives Kapalabhati mit Mantras, 21 Minuten Anuloma Viloma mit Shiva Visualisierung und Moksha Mantras, fortgeschrittene Pranayamas: Ujjayi, Bhramari, Surya Bheda, Bhastrika mit vielen Variationen, Mittleres Kriya Yoga: &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/5b-5k-5-woche-des-kurses-fortgeschrittenes-pranayama-und-kundalini-yoga-praxisaudios\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e5B-5K &#8211; 5. Woche des Kurses &#8222;Fortgeschrittenes Pranayama und Kundalini Yoga&#8220; &#8211; Praxisaudios\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,239,153,143,134],"tags":[427,236,248,238,265,428,129,429,430,431,378,432,255,433,126,127,145,286,434,435,287,264,146],"class_list":["post-962","post","type-post","status-publish","format-standard","hentry","category-fortgeschrittenes-pranayama","category-kapalabhati","category-kundalini-yoga","category-pranayama","category-pranayama-mp3","tag-agni-sara-mudra","tag-anuloma-viloma","tag-ashwini-mudra","tag-bhastrika","tag-bhramari","tag-chakra-mudraleiter","tag-chakra-mp3","tag-fortgeschrittenes-pranayama-und-kundalini-yoga","tag-grosse-vajroli-mudra","tag-kaki-mudra","tag-kriya-yoga","tag-matsya-mudra","tag-mudra","tag-mula-bandha-mudra","tag-podcast","tag-sukadev","tag-sukadev-bretz","tag-surya-bheda","tag-sushumna","tag-sushumna-aktiverungsmeditation","tag-ujjayi","tag-vajroli-mudra","tag-yoga-vidya"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=962"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/962\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}