{"id":966,"date":"2017-09-18T14:00:30","date_gmt":"2017-09-18T13:00:30","guid":{"rendered":"https:\/\/blog.yoga-vidya.de\/?p=143782"},"modified":"2017-09-18T14:00:30","modified_gmt":"2017-09-18T13:00:30","slug":"hinteres-ashwini-mudra","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/hinteres-ashwini-mudra\/","title":{"rendered":"Hinteres Ashwini Mudra"},"content":{"rendered":"<p>Anleitung zu hinterem Ashwini Mudra, eine fortgeschrittene Yoga \u00dcbung zur Aktivierung der Lebensenergie, zur \u00d6ffnung der Sushumna, f\u00fcr Sublimierung von Ojas, von spiritueller Energie. Hintere Ashwini Mudra ist eine der vielen Variationen von Ashwini Mudra zur Aktivierung von Prana, von Lebensenergie. Dies ist keine \u00dcbung f\u00fcr Anf\u00e4nger. Dieses Audio ist gedacht zur Vertiefung und Inspiration [&#8230;]<\/p>\n<p>Der Beitrag <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\/hinteres-ashwini-mudra\/\">Hinteres Ashwini Mudra<\/a> erschien zuerst auf <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\">Yoga Vidya Blog &#8211; Yoga, Meditation und Ayurveda<\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1982\"><audio class=\"wp-audio-shortcode\" id=\"audio-966-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/Mu_10_Hinteres_Ashwini_Mudra.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Mu_10_Hinteres_Ashwini_Mudra.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/Mu_10_Hinteres_Ashwini_Mudra.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Mu_10_Hinteres_Ashwini_Mudra.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=966-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/Mu_10_Hinteres_Ashwini_Mudra.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Mu_10_Hinteres_Ashwini_Mudra.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Anleitung zu hinterem Ashwini Mudra, eine fortgeschrittene Yoga \u00dcbung zur Aktivierung der Lebensenergie, zur \u00d6ffnung der Sushumna, f\u00fcr Sublimierung von Ojas, von spiritueller Energie. Hintere Ashwini Mudra ist eine der vielen Variationen von Ashwini Mudra zur Aktivierung von Prana, von Lebensenergie. Dies ist keine \u00dcbung f\u00fcr Anf\u00e4nger. Dieses Audio ist gedacht zur Vertiefung und Inspiration &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/hinteres-ashwini-mudra\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eHinteres Ashwini Mudra\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[437,153,134,439,179],"tags":[447,248,436,161,448,255,126,127,261,441,146],"class_list":["post-966","post","type-post","status-publish","format-standard","hentry","category-energieuebung","category-kundalini-yoga","category-pranayama-mp3","category-pranayama-mudra","category-yoga","tag-ashwini","tag-ashwini-mudra","tag-beckenbodenmuskel-training","tag-hatha-yoga","tag-hintere-ashwini-mudra","tag-mudra","tag-podcast","tag-sukadev","tag-sukadev108","tag-vidya-mudra","tag-yoga-vidya"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=966"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/966\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}