{"id":968,"date":"2017-09-11T18:00:37","date_gmt":"2017-09-11T17:00:37","guid":{"rendered":"https:\/\/blog.yoga-vidya.de\/?p=142610"},"modified":"2017-09-11T18:00:37","modified_gmt":"2017-09-11T17:00:37","slug":"3a-fortgeschrittenes-pranayama-kursaudio-3-woche","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/3a-fortgeschrittenes-pranayama-kursaudio-3-woche\/","title":{"rendered":"3A Fortgeschrittenes Pranayama &#8211; Kursaudio 3. Woche"},"content":{"rendered":"<p>3A Fortgeschrittenes Pranayama Kursaudio 3. Woche: Nadis, Bhastrika, Mahamudra, Viparita Karani, Khechari MudraDas Kurs-Audio der dritten Woche des Kurses &#8222;Fortgeschrittenes Pranayama und Kundalini Yoga&#8220; von Yoga Vidya. In diesem Kursaudio erl\u00e4utert dir Sukadev eine der machtvollsten Pranayama \u00dcbungen, n\u00e4mlich Bhastrika, in der sanften und fortgeschrittenen Variation. Bhastrika ist eine besonders machtvolle Energie Erweckungs\u00fcbung, f\u00fcr viele [&#8230;]<\/p>\n<p>Der Beitrag <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\/3a-fortgeschrittenes-pranayama-kursaudio-3-woche\/\">3A Fortgeschrittenes Pranayama &#8211; Kursaudio 3. Woche<\/a> erschien zuerst auf <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\">Yoga Vidya Blog &#8211; Yoga, Meditation und Ayurveda<\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2009\"><audio class=\"wp-audio-shortcode\" id=\"audio-968-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/3A_Nadis-Chakras_Bhastrika-Mahamudra-Viparita-Khechari_Fort-Pranayama-Kundalini-Yoga_Kursaudio.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/3A_Nadis-Chakras_Bhastrika-Mahamudra-Viparita-Khechari_Fort-Pranayama-Kundalini-Yoga_Kursaudio.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/3A_Nadis-Chakras_Bhastrika-Mahamudra-Viparita-Khechari_Fort-Pranayama-Kundalini-Yoga_Kursaudio.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/3A_Nadis-Chakras_Bhastrika-Mahamudra-Viparita-Khechari_Fort-Pranayama-Kundalini-Yoga_Kursaudio.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=968-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/3A_Nadis-Chakras_Bhastrika-Mahamudra-Viparita-Khechari_Fort-Pranayama-Kundalini-Yoga_Kursaudio.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"3A_Nadis-Chakras_Bhastrika-Mahamudra-Viparita-Khechari_Fort-Pranayama-Kundalini-Yoga_Kursaudio.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>3A Fortgeschrittenes Pranayama Kursaudio 3. Woche: Nadis, Bhastrika, Mahamudra, Viparita Karani, Khechari MudraDas Kurs-Audio der dritten Woche des Kurses &#8222;Fortgeschrittenes Pranayama und Kundalini Yoga&#8220; von Yoga Vidya. In diesem Kursaudio erl\u00e4utert dir Sukadev eine der machtvollsten Pranayama \u00dcbungen, n\u00e4mlich Bhastrika, in der sanften und fortgeschrittenen Variation. Bhastrika ist eine besonders machtvolle Energie Erweckungs\u00fcbung, f\u00fcr viele &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/3a-fortgeschrittenes-pranayama-kursaudio-3-woche\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e3A Fortgeschrittenes Pranayama &#8211; Kursaudio 3. Woche\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,239,153,143,134],"tags":[238,129,429,449,450,451,126,127,145,452,243],"class_list":["post-968","post","type-post","status-publish","format-standard","hentry","category-fortgeschrittenes-pranayama","category-kapalabhati","category-kundalini-yoga","category-pranayama","category-pranayama-mp3","tag-bhastrika","tag-chakra-mp3","tag-fortgeschrittenes-pranayama-und-kundalini-yoga","tag-khechari-mudra","tag-mahamudra","tag-nadis","tag-podcast","tag-sukadev","tag-sukadev-bretz","tag-viparita-karani","tag-wechselatmung"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=968"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/968\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}