{"id":996,"date":"2009-05-02T13:00:02","date_gmt":"2009-05-02T12:00:02","guid":{"rendered":"https:\/\/blog.yoga-vidya.de\/2009\/05\/02\/3322\/"},"modified":"2009-05-02T13:00:02","modified_gmt":"2009-05-02T12:00:02","slug":"surya-namaskar-mit-chakra-konzentration","status":"publish","type":"post","link":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/surya-namaskar-mit-chakra-konzentration\/","title":{"rendered":"Surya Namaskar mit Chakra Konzentration"},"content":{"rendered":"<p>Verbinde Surya Namaskar mit Konzentration auf die Chakras. Hochwirksame \u00dcbung f\u00fcr alle, welche das klassische Yoga Vidya Sonnengebet schon kennen.\u00a0 Ines Resch, unsere freundliche Rezeptionistin, zeigt euch unter der Anleitung von Sukadev, wie diese \u00dcbungen gemacht werden. Live-Aufnahme im Haus Yoga Vidya Bad Meinberg. Mehr Variationen des Sonnengebets mit vielen weiterf\u00fchrenden Informationen findest du auf [&#8230;]<\/p>\n<p>Der Beitrag <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\/3322\/\">Surya Namaskar mit Chakra Konzentration<\/a> erschien zuerst auf <a rel=\"nofollow\" href=\"https:\/\/blog.yoga-vidya.de\">Yoga Vidya Blog &#8211; Yoga, Meditation und Ayurveda<\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_7191\"><a href=\"https:\/\/www.youtube.com\/watch?v=P2GxHTl5XzM\" title=\"Play\" target=\"_blank\" style=\"position: relative;\"><img decoding=\"async\" src=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-content\/plugins\/powerpress\/black.png\" title=\"Play\" alt=\"Play\" style=\"width: 400px; height: 225px;\" \/><img decoding=\"async\" src=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-content\/plugins\/powerpress\/play_video.png\" title=\"Play\" alt=\"Play\" style=\"position: absolute; bottom:82px; left:170px; border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_unknown\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/www.youtube.com\/watch?v=P2GxHTl5XzM\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/?powerpress_pinw=996-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/www.youtube.com\/watch?v=P2GxHTl5XzM\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"watch?v=P2GxHTl5XzM\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Verbinde Surya Namaskar mit Konzentration auf die Chakras. Hochwirksame \u00dcbung f\u00fcr alle, welche das klassische Yoga Vidya Sonnengebet schon kennen.\u00a0 Ines Resch, unsere freundliche Rezeptionistin, zeigt euch unter der Anleitung von Sukadev, wie diese \u00dcbungen gemacht werden. Live-Aufnahme im Haus Yoga Vidya Bad Meinberg. Mehr Variationen des Sonnengebets mit vielen weiterf\u00fchrenden Informationen findest du auf &hellip; <a href=\"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/surya-namaskar-mit-chakra-konzentration\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eSurya Namaskar mit Chakra Konzentration\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153,5],"tags":[186,195,161,517,518,519,127,520,146],"class_list":["post-996","post","type-post","status-publish","format-standard","hentry","category-kundalini-yoga","category-video","tag-bad-meinberg","tag-chakra-konzentration","tag-hatha-yoga","tag-inses","tag-sonnengebet","tag-sonnengruss","tag-sukadev","tag-surya-namaskar","tag-yoga-vidya"],"_links":{"self":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/comments?post=996"}],"version-history":[{"count":0,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/posts\/996\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/media?parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/categories?post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-kurs-blog.de\/kundalini-yoga\/wp-json\/wp\/v2\/tags?post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}