Side Inclined Plane on Lower Arms – strengthen your back, buttocks and legs with this Hatha Yoga Asa

Strengthen your back, buttocks and legs with this Hatha Yoga Asana Variation of Purvotthasana. Side Inclined Plane on Lower Arms. Discuss about this and other Yoga practices on http://my.yoga-vidya.org/forum

PlayPlay

Schreibe einen Kommentar