10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand, forwand, cobra, spinal twist, final relaxation. With Georgina and Sukadev from Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org. This is a repost of one of our earliest Yoga Classes – still inspiring. One of the all-time-favorites of the Yoga Vidya “Hall of Fame Yoga Classes”.