If you already know the basic postures you can enjoy practicing this particular yoga class. More about Yoga Vidya. This Yoga Class was given at the European Yoga Congress 2014, “Yoga-Traditional wisdom for the future”, in Bad Meinberg, Germany by Swami Amrta Suryanada Maha Raja. Amrta Suryananda Maha Raja – Jagat Guru is President of Portugeuese and Iberian Yoga Association and Founder and honorary chairman of the Yoga Samkhya Institute. More about him and the Samkhya Institute: http://www.yoga-samkhya.pt/en/the-master
In 2001, he suggested the United Nations and the establishment of a UNESCO World Yoga Day (WYD) in front, which celebrated at the summer solstice on June 20, shall be.
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