Herbs For More Effective Meditation

Need a mental tune up before you meditate? You can invite nature’s subtle intelligence in your Meditation practice with some of Your Ayurveda’s mind enhancing herbs. You may find that using these herbs will help you overcome anxiety lethargy and chatter that can surface in the mind during meditation. As you consider the short list below, choose the herbs that offer you the benefits with the strongest appeal and experiment with taking it daily. Later u can try… http://bit.ly/3FZaDd